TRS Almonds

Almonds are very popular and demandable tree nuts. These are the edible seeds commonly called the almond tree. Its also high in phytic acid. It’s a substance that binds certain minerals and it prevents them from being absorbed. Its ideal for muesli and cake-decoration. Almond flakes are perfect for adding to your favorite recipes, including halwa, cakes, kheer, and ice creams.

Almonds are high in healthy monounsaturated fats, protein, fiber, and various important nutrients. Its provided a healthy protein, and fat along with antioxidants, calcium, vitamin E, potassium, and magnesium. It appears almonds can lower cholesterol levels to decrease the risk of heart disease. Almonds are truly a superfood.