Description
Shankar White Sesame Hulled
- Excellent source of minerals, especially manganese and copper.
- A 3-tablespoon (30-gram) serving of sesame seeds supplies 12% of the RDI for fiber, which is vital for your digestive health.
- Sesame seeds — particularly hulled ones — are a good source of protein, which is a necessary building block for your body.
- Sesame seeds may help reduce heart disease risk factors, including elevated triglyceride and “bad” LDL cholesterol levels.
- Sesame seeds are a good source of thiamine, niacin, and vitamin B6, which are necessary for proper cellular function and metabolism.
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