Heera Masoor Brown (Lentils) 1Kg

Description

Heera Masoor Brown Lentils are a type of split lentil, known for their rich, earthy flavor and quick cooking time. They are a staple ingredient in Indian cuisine and are widely used in various dishes like dal, soups, and stews.

Key Features:

• Rich in Protein: Masoor lentils are a good source of plant-based protein, making them an excellent option for vegetarians and vegans.
• High in Fiber: They are also rich in fiber, which aids in digestion and promotes satiety.
• Easy to Cook: Masoor lentils cook quickly, making them a convenient option for busy weeknights.
• Versatility: They can be used in a variety of dishes, from simple dal to flavorful soups and stews.

Culinary Uses:

• Masoor Dal: A classic Indian lentil dish made with masoor lentils, often tempered with spices like cumin, mustard seeds, and curry leaves.
• Lentil Soups and Stews: Masoor lentils add a hearty and flavorful element to soups and stews.
• Salads: Cooked masoor lentils can be added to salads for a boost of protein and fiber.
• Sprouts: Masoor lentils can be sprouted and eaten raw or cooked for a nutritious and crunchy snack.